July 09, 2024
Free Community Yoga Classes
About
Free Community Yoga Classes with Elise Philips
Event: Free Community Yoga
Time: 6:00 PM
Location: Cantwell Room, Saranac Lake Free Library, [Insert Address]
Dates:
- Tuesday, July 2
- Tuesday, July 9
- Wednesday, July 17
- Wednesday, July 24
- Wednesday, July 31
- Tuesday, August 13
- Wednesday, August 21
- Wednesday, August 28
Description: Starting in July, the Saranac Lake Free Library will host free weekly community yoga classes led by Elise Philips. These classes are open to everyone and will be held at 6 PM in the Cantwell Room on the 1st and 2nd Tuesdays and the 3rd, 4th, and sometimes 5th Wednesdays of each month. Just bring a mat and join us for a rejuvenating experience!
About the Instructor: Elise Philips completed her yoga teacher training in 2011 at the Studio at Panterra in Westfield, New York, and is a graduate of the Finger Lakes School of Massage in Ithaca. She was drawn to self-care practices of massage therapy and yoga after developing sciatica and low back pain at an early age. Now, she has a passion for helping others feel better in their bodies through these same channels.
Class Highlights:
- Tailored to the needs of attendees
- Focus on specific areas of the body or poses upon request
- Inclusive and supportive environment
Come and experience the benefits of yoga in a welcoming community setting. We look forward to seeing you there!
![](https://www.saranaclake.com/f/styles/inline_image/public/event/37678/communityyoga.jpg?itok=M8_lfRJD)