Chair Yoga for Seniors

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Move your body with Chair Yoga for Seniors at the Saranac Lake Library!

Join certified yoga instructor Mary Bartel on Mondays and Wednesdays for 45 minutes of peaceful, mindful chair yoga. No registration required, free to the public!

Senior Chair Yoga & Qigong in the Cantwell Room at the Saranac Lake Free Library

Mondays 11:45am-12:30pm

Wednesdays 10am-10:45am

Please note: Chair yoga is temporarily moved to the Presbyterian Church's Great Hall (57 Church St, use the side door) on the following dates at 10am: Mon 8/5, Wed 8/7, Mon 8/12. After the Library Book Sale, classes will resume at their regular location.